Lowest-calorie protein powder per 25 g of protein

Calorie counts on a protein powder label describe one scoop, but scoops vary in size and protein content from brand to brand. This page ranks protein powders by calories per 25 grams of protein, so a product with a small, protein-dense serving and one with a large, diluted serving can be compared on the same basis. A lower number generally means less added fat, carbohydrate, or sugar riding along with the protein — but it does not describe taste, mixability, or ingredient quality, and it is not a health recommendation. Products near the top of this list are not automatically the right choice for every diet; check the full nutrition panel on the product page, including sugar and sodium, before deciding. Nutrition figures reflect the most recently reviewed label, not a live feed.

Lowest-calorie protein powder per 25 g of protein. Ranked from the full protein powder catalog.
Rank Product Brand Cal/25g Protein
1 Whey Protein Powder — Unflavored, 1 Pound (Pack of 1) DRFOSTER 96.15 cal/25g protein
2 Collagen Peptides Powder — Unflavored, 0.36 Ounce each, 40 Count (Pack of 1) Ancient Nutrition 97.22 cal/25g protein
3 Nectar,100% Whey Protein Isolate Powder — Mango, 2 Pound (Pack of 1) Syntrax 97.83 cal/25g protein
4 Grass Fed Micellar Casein Protein Powder — Vanilla, 4 Pound Muscle Feast 98.21 cal/25g protein
5 Clear Whey Isolate Protein Powder — Watermelon, 1.1 Pound (Pack of 1) Animal 100 cal/25g protein
6 Unflavored Protein Powder — Unflavored, 3.1 Pound (Pack of 1) GENEPRO GEN. 3 100 cal/25g protein
7 Clear Whey Isolate Protein Powder — Strawberry Watermelon, 1.57 Pound (Pack of 1) GHOST 100 cal/25g protein
8 Clear Protein Powder Packets Protein Sample Packets Variety Flavors for Women & Men — 0.93 Ounce (Pack of 9) GRAMMS 100 cal/25g protein
9 Clear Protein Powder Protein for Women & Men — Strawberry, 1 Pound (Pack of 1) GRAMMS 100 cal/25g protein
10 Zero Carb 100% Pure Whey Isolate Protein Powder — Unflavored, 1 Pound (Pack of 1) Isopure 100 cal/25g protein
11 Clear Whey Isolate Protein Powder — Lemonade, 1.9 Pound (Pack of 1) Myprotein 100 cal/25g protein
12 Clear Whey Isolate Protein Powder — Strawberry, 1.1 Pound (Pack of 1) Myprotein 100 cal/25g protein
13 NOW Sports Nutrition Egg White Protein — Creamy Vanilla, 1.5 Pound (Pack of 1) NOW Foods 100 cal/25g protein
14 Whey Isolate Protein — Unflavored, 2 Pound (Pack of 1) Naked Nutrition 100 cal/25g protein
15 Norcal Hydrolyzed Collagen Peptides — 12 Ounce (Pack of 1) NorCal Organic 100 cal/25g protein
16 Clear Protein Powder — Strawberry Lemonade, 1.1 Pound (Pack of 1) NutraBio 100 cal/25g protein
17 Soy Protein Isolate Powder — Unflavored, 2.31 Pound (Pack of 1) Nutricost 100 cal/25g protein
18 Whey Protein Powder — Vanilla, 1.2 Pound (Pack of 1) Santa Cruz Paleo 100 cal/25g protein
19 Bone Broth Beef Protein Powder — Unflavored, 20 Ounce (Pack of 1) YounGlo Research 100 cal/25g protein
20 Ultra Whey Protein Isolate Powder — Unflavored, 2 Pound (Pack of 1) Z Natural Foods 100 cal/25g protein
21 Egg White Protein Powder — Unflavored, 8 Ounce (Pack of 1) orgnisulmte 100 cal/25g protein
22 Whey Protein Isolate Powder — Unflavored, 2.2 Pound (Pack of 1) BlueBonnet 100.81 cal/25g protein
23 Diesel 100% New Zealand Whey Protein Isolate — 2 Pound (Pack of 1) PERFECT SPORTS 101.85 cal/25g protein
24 Powder — Watermelon, 1.11 Pound (Pack of 1) WICKED Protein 103.26 cal/25g protein
25 Hydrolyzed Whey Protein Isolate Powder — Orange, 1.38 Pound (Pack of 1) BulkSupplements 105.77 cal/25g protein

Figures are calculated from the most recently reviewed label for each product. Compare on the full table to filter, sort, and add columns.